Experts

Weight gain is a natural part of pregnancy. In order for it to proceed properly, a pregnant woman's diet should be balanced and contain all the necessary nutrients for the proper development of the fetus. For this reason, specialists and all gynecological societies advise against weight loss during pregnancy while recommending regular physical activity and healthy eating.

During pregnancy, due to the fact that many medications should not be used, mothers-to-be turn to natural methods to fight the cold. Among them, cranberries often appear, which have numerous health-promoting properties. However, is it safe during pregnancy? What ailments does cranberry help with?

Women these days are getting pregnant later and later. This consists of many factors and is often a conscious choice of Parents. However, it is worth remembering that pregnancy at 40 carries a higher risk of defects in the child. For this reason, it is important to prepare for it properly, as well as to be under the care of a specialist. Find out what tests are worth doing if you are pregnant at age 40.

Fatigue during pregnancy is what many moms-to-be complain about. Excessive lethargy, lack of strength and energy make their daily functioning miserable. Most often, this should not be a cause for concern. However, there are times when the causes of ill health require medical intervention. Check out the most common causes of fatigue in pregnancy and ways to deal with it.

A baby shower is a type of party to celebrate the imminent birth of a child. The organization of a baby shower usually falls on the shoulders of friends and immediate family of the mother-to-be, as the celebration takes place a few months/weeks before the termination of the pregnancy. The meeting is usually attended only by women.

Formalities after the birth of a child are official matters that must be settled within a few days or so after the birth in order for the toddler to become a full-fledged citizen of the country. Further down the line, think about insurance or applying for financial benefits for the newborn.

Postpartum depression is a serious problem that affects many female patients. The birth of a child is a huge change in life. A woman has to find herself in the role of a mother, that is, in a completely new reality - especially if this is her first child. However, the disease also affects mothers, again going through pregnancy, childbirth and postpartum. Being affected by postpartum depression affects one's well-being and physical health, as well as one's relationship with one's partner and family. How to deal with it?