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How to take care of yourself during pregnancy?

For the active and beyond. How to take care of yourself, what to eat, until when to exercise and other interesting tips for pregnant moms.
Because a happy mom, is a happy baby!

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kalendarz-badan

Calendar of tests during pregnancy

KTG in pregnancy

Every mother-to-be should undergo a number of tests during her pregnancy to check her and her baby's health. Read the research excerpted below. This is a list prepared on the basis of the Health Minister's regulation on the Organizational Standard of Perinatal Care. This is an established template for a calendar of tests that every pregnant woman in Poland should have. These tests are divided according to the weeks of pregnancy.

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