Pregnant women's
zone

What shoes to wear during pregnancy?
What shoes should you wear during pregnancy to ensure your comfort, convenience and well-being?
The body during pregnancy evolves, you gain weight, and the sweet pounds have to bear down on your feet. Therefore, the choice of maternity closet, it is worth starting precisely with shoes.

Magnesium in pregnancy – what are the consequences of its deficiency?
Many moms-to-be wonder whether it is necessary to supplement magnesium during pregnancy. It is worth remembering that a deficiency of this element leads to a number of disorders. It is dangerous for the pregnant woman and her baby. Find out how much magnesium a pregnant woman's body needs.

What stretch mark cream for pregnancy will work best?
Stretch marks in pregnant women are a common affliction associated with changes in body shape and an increase in certain hormones. However, the mother-to-be should remember that they remain forever. Therefore, it is necessary to properly care for the skin throughout pregnancy. See what cosmetics for stretch marks for pregnant women are worth using.

How can I recognize that I am pregnant? How do you tell your loved ones about it?
Even a planned pregnancy can cause a slight surprise at first. No wonder - from the moment it is confirmed, everything changes. Parents-to-be have nine months to prepare and get used to their new role. There is also the question of how to announce the pregnancy to those closest to you and how to communicate this information to your supervisor at work.

Is it okay to take the drug No-Spa during pregnancy? What are the indications?
Many moms-to-be wonder whether No-Spa during pregnancy can be used. It is not advisable to take this product unless there is a clear indication to do so. It is also a good idea to consult a doctor beforehand. See when you can take diastolic medications during pregnancy.

How to help yourself having bloating during pregnancy?
Flatulence in pregnancy is one of the most common complaints during this period. Their cause is the accumulation of gas in the intestines. Pregnant women are more prone to their occurrence, due to changes in the digestive process to which hormones contribute. Flatulence in pregnancy can be combated with ad hoc remedies from the pharmacy. Physical activity is also an effective remedy for them.

Birth contractions – what is worth knowing about them?
Labor contractions are the symptom that every mother-to-be is waiting for. It means that in just a few hours she will be able to hold her baby in her arms. However, it is worth remembering that not every uterine contraction activity precedes labor. See what characterizes labor contractions.

Melissa in pregnancy-is it safe?
The calming properties of lemon balm are known worldwide. Interestingly, it is not only used to prepare popular nerve-soothing infusions. Because of its effects, therefore, lemon balm has many supporters. But is it safe for pregnant women?

Baby handling
Baby handling, or your personalized baby handling manual. How to safely "handle" a child? Find out why baby handling is so important for baby's development and comfort.
Continuous medical developments are bringing new ways to care for children. One such novelty of recent years is the so-called baby handling. In the following article, I will introduce you to the best solutions recommended by modern medicine. It is possible that in some time even better formulas will be created, but for now let's focus on the current guidelines.