Pregnant women's
zone

Liver in pregnancy

Liver, still popular in Polish cuisine, is considered one of the sources of folate. Although essential during pregnancy, liver is discouraged for moms-to-be. Why? What does liver contain and what risks to the fetus may be associated with an excess of liver in a pregnant woman's diet?

Is it possible to ride a bicycle while pregnant?

Physical activity is a very important element during pregnancy. Often mothers-to-be wonder which sport to choose and which sports are contraindicated during pregnancy. Find out if you can ride a bicycle while pregnant.

Birth pain

Labor pain, unlike other sources of pain, does not indicate pathology, but is part of the physiological process of child birth. There are attempts to compare it to many things, but most postpartum women find that it cannot be compared to anything else. How do you recognize labor pain and how long do contractions last?

Traveling while pregnant

Traveling while pregnant is not prohibited, but it does have some restrictions. Trips to some tropical countries are not recommended for pregnant women. It is also worth remembering that it is not safe for all women to fly on an airplane. After all, long trips can lead to venous thromboembolism. When is it better to postpone a vacation or change the destination?

What should a mom-to-be know in her first pregnancy?

The first pregnancy is an extremely exciting but often stressful time in life. After all, 9 months brings many puzzles and surprises. Check out what a mom-to-be should know in her first pregnancy.

Baby shower – what is it and when to hold such a party?

A baby shower is a type of party to celebrate the imminent birth of a child. The organization of a baby shower usually falls on the shoulders of friends and immediate family of the mother-to-be, as the celebration takes place a few months/weeks before the termination of the pregnancy. The meeting is usually attended only by women.

Fatigue during pregnancy

Fatigue during pregnancy is what many moms-to-be complain about. Excessive lethargy, lack of strength and energy make their daily functioning miserable. Most often, this should not be a cause for concern. However, there are times when the causes of ill health require medical intervention. Check out the most common causes of fatigue in pregnancy and ways to deal with it.

Pregnancy at 40

Women these days are getting pregnant later and later. This consists of many factors and is often a conscious choice of Parents. However, it is worth remembering that pregnancy at 40 carries a higher risk of defects in the child. For this reason, it is important to prepare for it properly, as well as to be under the care of a specialist. Find out what tests are worth doing if you are pregnant at age 40.

Cranberries in pregnancy

During pregnancy, due to the fact that many medications should not be used, mothers-to-be turn to natural methods to fight the cold. Among them, cranberries often appear, which have numerous health-promoting properties. However, is it safe during pregnancy? What ailments does cranberry help with?