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Pregnant women's
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How to take care of yourself during pregnancy?

For the active and beyond. How to take care of yourself, what to eat, until when to exercise and other interesting tips for pregnant moms.
Because a happy mom, is a happy baby!

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Dizziness in pregnancy

During pregnancy there are many symptoms and discomforts associated with this unique condition. One of them is dizziness. In many  pregnant women they appear already in the first weeks of pregnancy and usually do not mean anything serious. However, if they occur in the third trimester, towards the end of pregnancy, they can herald dangerous complications such as pre-eclampsia or HELLP syndrome. What are the causes of dizziness in pregnancy and can it be prevented?

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Belly after childbirth- what does it look like?

Recently, it has become increasingly common for women to compare themselves to idealized photos available on social media. A hypocritical picture is being created of what a woman looks like after 9 months of pregnancy and after the birth of a child. However, despite appearances, many women complain of a long-lasting postpartum belly. How long does it take to get back to the pre-pregnancy state and what are the causes of "postpartum belly"?

 

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